Flossing may not be everyone’s favorite part of their routine—but it makes a real difference. Between-the-teeth cleaning removes plaque and food debris that your toothbrush can’t reach. Done regularly, it helps prevent cavities and keeps your gums healthy.
But with so many flossing tools available, how do you know which one is right for you? Because the best floss is the one you’ll actually use.
Traditional String Floss: Reliable and Accessible
There’s a reason this one’s been around forever. String floss is affordable, easy to carry, and does a great job when used properly. It’s great for reaching tight spaces and wrapping around the sides of each tooth.
That said, it does take some dexterity. If wrapping floss around your fingers feels tricky or uncomfortable, other tools may be easier to handle.
Floss Picks: Quick and Convenient
Floss picks are small, plastic tools with a short piece of floss stretched across a handle. They’re especially popular with kids, teens, or anyone with limited hand mobility.
They’re not quite as flexible for cleaning every angle around each tooth, but they’re still much better than skipping floss altogether. Plus, they’re great for on-the-go use—stash a few in your bag or car.
Water Flossers: A Favorite for Gum Health
Water flossers (like the Waterpik) use a stream of water to clean between the teeth and along the gum line. These are a great option for people with braces, bridges, or sensitive gums.
They may not replace string floss entirely, but they’re an excellent supplement. Many patients say they’re more comfortable and leave their mouth feeling extra clean.
Interdental Brushes: Small Tools With Big Benefits
Interdental brushes—sometimes called proxy brushes—are tiny, cone-shaped tools that slide between your teeth like a mini bottle brush. They’re especially helpful for people with larger spaces between teeth, gum recession, or dental work like implants.
They're also great for patients who struggle with traditional flossing techniques. These brushes can help reduce plaque buildup and support healthier gums, especially when used regularly.
Your Best Flossing Tool May Not Be Just One
You don’t have to pick one method and stick with it forever. Many patients use a mix depending on the day or situation. For example, traditional floss at night, picks during lunch, and a water flosser after a meal.
The key is consistency. No matter which tools you use, cleaning between your teeth daily makes a difference.
Oral Hygiene Advice at Gastonia Family Dentistry
At Gastonia Family Dentistry, Dr. Leon Butcher, Dr. Kenneth White, and Dr. Keerthana Mesineni help patients build routines that actually work. That includes helping you choose flossing tools that fit your needs and habits.
If flossing feels like a struggle, don’t give up. Bring your questions to your next visit. Our team is happy to offer real-world advice—and even demo different options. Whether you go with string, picks, a water flosser, or proxy brushes, the key is consistency. Schedule a cleaning today, and we’ll help you build a routine that keeps your gums healthy and your smile strong—all year long.